It is true that we live in the world with very high levels of stress. We can see it everywhere we look – from work to home to social gatherings. Stress comes as a result of a lost job, a serious family illness, even relationship troubles. It is everywhere and it is unhealthy. The first place you’ll notice the signs of stress is in the face. Gloomy looks of despair, constant frowns, withdrawn eye; they are all signs of stress.
Unfortunately, most people don’t realize that continued stress can cause aging of the skin. This is particularly true in the face because it responds so significantly to our emotions. People who experience a lot of stress in their lives tend to develop wrinkles, under-eye circles, and sagging skin more often than those who don’t.
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Mimicry is Related to Stress
We talking about aging skin, mimicry is a condition where the skin begins to mimic muscle movement. In other words, someone who smiles a lot may see “laugh lines” develop in the cheeks, because the repetitive facial expression causes the skin to mimic this muscle position. As we age the skin loses elasticity, and those repetitive muscle motions begin to leave permanent marks.
Likewise, the person who frowns repeatedly can also develop lines and wrinkles. The daily expressions in the face of the stressed person can produce crow’s feet, wrinkles in the forehead, and lines descending from the corners of the mouth. In other words, when your mother told you that making funny faces would cause your face to freeze that way, she was only half kidding.
Stress is Bad Overall
Stress is bad for the body overall. It can lead to poor digestion, poor blood circulation, increased blood pressure, elevated sugar levels, and so much more. In addition, the hormones released in stressful situations are also not good in excess. All of these things lead to poor health which has a long-lasting effect on the skin.
It’s always a good idea to avoid stress whether we’re talking about skin health or your overall general health. If you’re in a high stress situation, seek help in learning how you relax more for better overall health. To repair skin that’s already damaged, or to prevent future damage, consider natural wrinkle creams and anti-aging supplements. They will go a long way in helping you maintain healthy and youthful skin for years to come.